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Upcoming Events and News

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MOD Fitness Barre | Leg Exercise

The Workout

MOD Fitness is a barre-based workout that takes an athletic approach to the principles of ballet, pilates and yoga to achieve visible results. Our method incorporates challenging movements and props into an upbeat class led by a passionate and highly-trained instructor. MOD classes combine innovative strength and resistance training, cardio and stretching to give you a full body workout where your muscles become stronger and leaner. You will strengthen your core, trim your thighs, sculpt your arms and lift your glutes. Expect a toned physique, better posture, increased flexibility, and unparalleled results.

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MOD Fitness Locations | Barre Studios Austin

MOD Locations

Find MOD classes in these bright and charming studios.

  • MOD Fitness South Lamar
  • 2041 S. Lamar, Austin, Texas 78704
  • MOD Fitness Burnet
  • 4406 Burnet Road, Austin, Texas 78756

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Testimonials

Read about the results MOD Fitness can have on your body and mind, straight from our clients themselves.

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Brita Wallace

"What distinguishes MOD from other barre studios in Austin is the constantly evolving routines and the dedicated instructors. No matter how consistently you come to class, the workouts will still be challenging and you will continue to see results." Read more

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Brooke Johnson

"I'm stronger than I've ever been and started noticing changes in my body almost immediately. It has become my therapy (in every way); it's the hour of my day that is only for me." Read more

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Meg Dowdy

"Since that first class, my thighs have become leaner, my arms are more toned, and my core is stronger. Perhaps more importantly, I’ve become a part of something that is really special: a fitness studio where teachers and students alike challenge, encourage, and motivate each other." Read more

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What People are Saying

Hear what experts have to say about the MOD Fitness experience and community.

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MOD FITNESS ON INSTAGRAM

Follow our community on social media to see the latest news, events and fitness inspiration.

Mod squads are back on deck! First one will be this Friday, 9:45 at Lamar with Mary Margaret! Show up or email mod@modfitness.com to reserve your spot πŸ‘πŸ»

Instructor tip of the day: push-ups at the barre are always an awesome alternative to doing them on the floor. When doing push-ups at the barre, make sure your feet are hip width distance apart and that you create a diagonal from your head to your heels. Take a breath in and slowly lower your chest forward and down towards the barre. On a strong exhale push the heels of your palms into the barre and press yourself up! Voila πŸ’ͺ

Chainsmokers vs Flume Wednesday at South Lamar and Saturday at Burnet with Amy J πŸ‘ŒπŸ» make sure to sign up now!

Today @ 4pm Bring Your Date to the Barre. Grab your Bae or BFF and head on over to Lamar for some Sunday Funday πŸ’ƒπŸΌπŸ•Ί

Such a fun Saturday with @chameleoncoldbrew and @thunderbirdbar! Don't forget to sign up for Bring Your Date to the Barre tomorrow at Lamar to finish off your weekend with us! πŸ“Έ:: @mandymayekawa