Aly Withey


Aly found barre the spring of 2014 in Chicago during the months leading up to her wedding. It was the only workout she’d found that achieved such measurable results in both strength and level of physical fitness in such a short amount of time. Formerly a competitive swimmer, Aly loves the low-impact but high intensity of a challenging barre workout. She knew she’d found her calling and shortly thereafter joined the team of instructors, working for both The Dailey Method and barre3 programs over the years.

Aly is thrilled to have found MOD and has fallen in love with its strong and supportive community. In her class, you can expect fun music, an upbeat and energetic attitude, and a great burn. Outside of the studio, she is part stay-at-home-mom and part hand lettering/portrait artist.